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Monday, May 23, 2022

From lemon water to jeera water, here are some weight loss concoctions that have helped people lose weight

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Do you know having a home made weight loss water is way more effective than pharmacological methods? First of all, these are easily available; second they are plentily available and third they can be made in a jiffy.

Weight gain is often overlooked, till it starts affecting the biological system and the appearance. So, from the moment one feels the weight has gone way beyond the normal threshold, one tends to follow everything- right and wrong- to drop the kilos.

If left unmanaged, overweight cannot be brought down overnight. One needs to go easy and consistent when following weight loss steps.

Non-medical weight loss techniques need to be followed religiously. Unlike medical techniques, these methods use nutrient enriched foods, supplements and drinks to manage weight. Hence, consistency is the key.

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